AI and diabetes, knee OA exercises, Mediterranean diet, IBS, and steps for health

This week's topics include AI and diabetes prevention, best exercise for knee OA, the Mediterranean diet and IBS, and stepping characteristics for CVD health.

Program notes:

0:45 Steps, more and longer?

1:45 8,000 steps or less

2:45 Nothing on intensity

3:30 Mediterranean diet for IBS

4:30 Reduction in IBS symptom severity scale

5:30 Easy to accommodate with high compliance

6:30 Exercise for knee osteoarthritis

7:30 All types of exercise examined

8:30 Initiated exercise to try to address

9:00 AI intervention in prediabetes

10:00 Based on diabetes prevention program

11:00 AI and human led essentially the same

12:00 99% of eligible group don't have access

13:09 End